Functional Strength Coach Vol. 3

Mike Boyle has just released functional strength coach vol. 3 which follows on the success of vol. 1 and 2. This DVD collection is an update of what Mike has been doing and changing over the past 5 years. If you have seen Mike or know him, he is always looking for a better way to train his athletes and clients and this DVD set goes over the new aspects of his program.

I was fortunate enough to attend the live event and can honestly tell you that you will get a lot of useful and usable information from this DVD. It outlines how Mike has changed his warm-ups, core progressions and even where he is taking his lower body strength development.

If you are serious about being a better trainer or coach, do yourself a favor and pick up this set:
Functional Strength Coach Vol. 3