Making The Most Out Of Your Internship

A must read for all incoming interns into a strength and conditioning program


Making The Most Out Of Your Internship

Bridge The Gap: Sprint-Resisted Training

Here's a fantastic read from Josh Bryant regarding resisted sprint training and how to use it effectively to improve your athlete's ability to accelerate.

Bridge The Gap: Sprint-Resisted Training

YSCCa Newsletter

The Young Strength and Conditioning Coaches Association (YSCCa) is a great idea from a passionate young strength coach from the University of Louisville, Adam Feit.
Adam and some other like minded professionals came up with the idea to start a group for up and coming strength and conditioning coaches to learn, discuss and support each other as they grow professionally.

"It is the goal of the YSCCa to fine tune all aspects of our development as strength and conditioning coaches, through various means of discussions, e-mails, and personal contact. We must learn from the best around us. We must absorb, modify and apply various lessons of life so that one day, we can empower not just ourselves, but to those around us (as our mentors did with us). - Adam Feit

Sign up at facebook to be apart of their group and to get great newsletters like the one here:
YSCCa August 09 Newsletter

This is sure to be a great group apart of with lots of learning opportunities - not only about the profession, but also life.

More Reason to Eat Eggs

Eggs are one of the world's most perfect food; They are a great source of protein, easy to cook and can be used in so many ways:
Hard Boiled
Over Hard
Over Easy
Omelets
Deviled
Egg Salad
and can be used in many other recipes.
Check out this article for other added benefits:
http://health.yahoo.com/experts/weightloss/2181/are-eggs-healthy-for-weight-loss/

S B Coaches College - Tip of the Month August 2009

S B Coaches College - Tip of the Month August 2009

Check out this month's guest tip from strength and conditioning coach, Nick Tumminello